Biscuits vs Chicken
Nutrition comparison — average per 100g across all varieties
Biscuits
Calories
326kcal ↑
Protein
7g
Fat
11g
Carbs
49.8g ↑
Fiber
1.8g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Biscuits | Chicken | Higher |
|---|---|---|---|
| Calories | 326kcal | 219kcal | Biscuits |
| Protein | 7g | 23.2g | Chicken |
| Fat | 11g | 12.9g | Chicken |
| Carbs | 49.8g | 1.4g | Biscuits |
| Fiber | 1.8g | 0.1g | Biscuits |
| Sodium | 910mg | 165mg | Biscuits |
| Calcium | 88mg | 16mg | Biscuits |
| Iron | 2.7mg | 1.7mg | Biscuits |
| Vitamin C | 0.1mg | 1mg | Chicken |
| Potassium | 201mg | 223mg | Chicken |