Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 324 kcal | 35 kcal ★ | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked has 826% more |
| Protein | 6.79 g ★ | 2.38 g | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked has 185% more |
| Carbs | 49.05 g ★ | 7.18 g | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked has 583% more |
| Fat | 11.22 g | 0.41 g ★ | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked has 2637% more |
| Fiber | 2.8 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 15% more |
| Sugar | 8.19 g | 1.39 g ★ | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked has 489% more |
| Sodium | 1002 mg | 262 mg ★ | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked has 282% more |
| Calcium | 27 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 33% more |
| Iron | 2.57 mg ★ | 0.67 mg | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked has 284% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 152 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 48% more |
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