Blood sausage vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Blood sausage
2 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Blood sausage | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 379 kcal | 246 kcal ★ | Blood sausage has 54% more |
| Protein | 14.6 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 39% more |
| Carbs | 1.29 g ★ | 0 g | Blood sausage has 0% more |
| Fat | 34.5 g | 15.94 g ★ | Blood sausage has 116% more |
| Sugar | 1.29 g | 0 g ★ | Blood sausage has 0% more |
| Sodium | 680 mg | 83 mg ★ | Blood sausage has 719% more |
| Calcium | 6 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 77% more |
| Iron | 6.4 mg ★ | 2.59 mg | Blood sausage has 147% more |
| Potassium | 38 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 89% more |
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