Blood Sausage vs Broccoli
Nutrition comparison — average per 100g across all varieties
Blood Sausage
Calories
379kcal ↑
Protein
14.6g ↑
Fat
34.5g ↑
Carbs
1.3g
Fiber
0g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g ↑
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Blood Sausage | Broccoli | Higher |
|---|---|---|---|
| Calories | 379kcal | 29kcal | Blood Sausage |
| Protein | 14.6g | 2.7g | Blood Sausage |
| Fat | 34.5g | 0.3g | Blood Sausage |
| Carbs | 1.3g | 5.5g | Broccoli |
| Fiber | 0g | 2.8g | Broccoli |
| Sodium | 680mg | 73mg | Blood Sausage |
| Calcium | 6mg | 53mg | Broccoli |
| Iron | 6.4mg | 0.7mg | Blood Sausage |
| Vitamin C | 0mg | 60.1mg | Broccoli |
| Potassium | 38mg | 251mg | Broccoli |