Blood sausage vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Blood sausage
3 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
7 wins
| Nutrient | Blood sausage | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 379 kcal | 130 kcal ★ | Blood sausage has 192% more |
| Protein | 14.6 g ★ | 2.69 g | Blood sausage has 443% more |
| Carbs | 1.29 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 95% more |
| Fat | 34.5 g | 0.28 g ★ | Blood sausage has 12221% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 1.29 g | 0.05 g ★ | Blood sausage has 2480% more |
| Sodium | 680 mg | 382 mg ★ | Blood sausage has 78% more |
| Calcium | 6 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 40% more |
| Iron | 6.4 mg ★ | 0.2 mg | Blood sausage has 3100% more |
| Potassium | 38 mg ★ | 35 mg | Blood sausage has 9% more |
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Compare whole food groups for a cleaner, averaged breakdown.