Blood sausage vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Blood sausage
2 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Blood sausage | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 379 kcal | 147 kcal ★ | Blood sausage has 158% more |
| Protein | 14.6 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 52% more |
| Carbs | 1.29 g ★ | 0 g | Blood sausage has 0% more |
| Fat | 34.5 g | 2.08 g ★ | Blood sausage has 1559% more |
| Sugar | 1.29 g | 0 g ★ | Blood sausage has 0% more |
| Sodium | 680 mg | 99 mg ★ | Blood sausage has 587% more |
| Calcium | 6 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 33% more |
| Iron | 6.4 mg ★ | 0.71 mg | Blood sausage has 801% more |
| Potassium | 38 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 85% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.