Bologna, beef and pork vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Bologna, beef and pork
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Bologna, beef and pork | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 308 kcal | 165 kcal ★ | Bologna, beef and pork has 87% more |
| Protein | 15.2 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 51% more |
| Carbs | 5.49 g ★ | 0 g | Bologna, beef and pork has 0% more |
| Fat | 24.59 g | 3.57 g ★ | Bologna, beef and pork has 589% more |
| Sugar | 4.42 g | 0 g ★ | Bologna, beef and pork has 0% more |
| Sodium | 960 mg | 74 mg ★ | Bologna, beef and pork has 1197% more |
| Calcium | 85 mg ★ | 15 mg | Bologna, beef and pork has 467% more |
| Iron | 1.21 mg ★ | 1.04 mg | Bologna, beef and pork has 16% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Bologna, beef and pork has 0% more |
| Potassium | 315 mg ★ | 256 mg | Bologna, beef and pork has 23% more |
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Compare whole food groups for a cleaner, averaged breakdown.