Bologna, chicken, pork, beef vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Bologna, chicken, pork, beef
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Bologna, chicken, pork, beef | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 272 kcal | 165 kcal ★ | Bologna, chicken, pork, beef has 65% more |
| Protein | 11.33 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 63% more |
| Carbs | 5.61 g ★ | 0 g | Bologna, chicken, pork, beef has 0% more |
| Fat | 22.73 g | 3.57 g ★ | Bologna, chicken, pork, beef has 537% more |
| Sodium | 1120 mg | 74 mg ★ | Bologna, chicken, pork, beef has 1414% more |
| Calcium | 92 mg ★ | 15 mg | Bologna, chicken, pork, beef has 513% more |
| Iron | 1.25 mg ★ | 1.04 mg | Bologna, chicken, pork, beef has 20% more |
| Vitamin C | 15.8 mg ★ | 0 mg | Bologna, chicken, pork, beef has 0% more |
| Potassium | 313 mg ★ | 256 mg | Bologna, chicken, pork, beef has 22% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.