Bologna, pork, turkey and beef vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Bologna, pork, turkey and beef
4 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Bologna, pork, turkey and beef | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 336 kcal | 165 kcal ★ | Bologna, pork, turkey and beef has 104% more |
| Protein | 11.56 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 63% more |
| Carbs | 6.66 g ★ | 0 g | Bologna, pork, turkey and beef has 0% more |
| Fat | 29.25 g | 3.57 g ★ | Bologna, pork, turkey and beef has 719% more |
| Sugar | 1.35 g | 0 g ★ | Bologna, pork, turkey and beef has 0% more |
| Sodium | 1055 mg | 74 mg ★ | Bologna, pork, turkey and beef has 1326% more |
| Calcium | 31 mg ★ | 15 mg | Bologna, pork, turkey and beef has 107% more |
| Iron | 1.2 mg ★ | 1.04 mg | Bologna, pork, turkey and beef has 15% more |
| Vitamin C | 11 mg ★ | 0 mg | Bologna, pork, turkey and beef has 0% more |
| Potassium | 222 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.