Bratwurst, beef and pork, smoked vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Bratwurst, beef and pork, smoked
3 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Bratwurst, beef and pork, smoked | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 297 kcal | 143 kcal ★ | Bratwurst, beef and pork, smoked has 108% more |
| Protein | 12.2 g | 12.56 g ★ | Egg, whole, raw, fresh has 3% more |
| Carbs | 2 g ★ | 0.72 g | Bratwurst, beef and pork, smoked has 178% more |
| Fat | 26.34 g | 9.51 g ★ | Bratwurst, beef and pork, smoked has 177% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 848 mg | 142 mg ★ | Bratwurst, beef and pork, smoked has 497% more |
| Calcium | 7 mg | 56 mg ★ | Egg, whole, raw, fresh has 88% more |
| Iron | 1 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 43% more |
| Potassium | 283 mg ★ | 138 mg | Bratwurst, beef and pork, smoked has 105% more |
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