Bratwurst, pork, beef and turkey, lite, smoked vs Bananas, raw
Nutrition comparison per 100g
🏆
Bratwurst, pork, beef and turkey, lite, smoked
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Bratwurst, pork, beef and turkey, lite, smoked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 186 kcal | 89 kcal ★ | Bratwurst, pork, beef and turkey, lite, smoked has 109% more |
| Protein | 14.45 g ★ | 1.09 g | Bratwurst, pork, beef and turkey, lite, smoked has 1226% more |
| Carbs | 1.62 g | 22.84 g ★ | Bananas, raw has 93% more |
| Fat | 13.53 g | 0.33 g ★ | Bratwurst, pork, beef and turkey, lite, smoked has 4000% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 1.57 g ★ | 12.23 g | Bananas, raw has 87% more |
| Sodium | 982 mg | 1 mg ★ | Bratwurst, pork, beef and turkey, lite, smoked has 98100% more |
| Calcium | 14 mg ★ | 5 mg | Bratwurst, pork, beef and turkey, lite, smoked has 180% more |
| Iron | 0.94 mg ★ | 0.26 mg | Bratwurst, pork, beef and turkey, lite, smoked has 262% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 246 mg | 358 mg ★ | Bananas, raw has 31% more |
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