Bratwurst, pork, beef and turkey, lite, smoked vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Bratwurst, pork, beef and turkey, lite, smoked
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Bratwurst, pork, beef and turkey, lite, smoked | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 186 kcal | 130 kcal ★ | Bratwurst, pork, beef and turkey, lite, smoked has 43% more |
| Protein | 14.45 g ★ | 2.69 g | Bratwurst, pork, beef and turkey, lite, smoked has 437% more |
| Carbs | 1.62 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 94% more |
| Fat | 13.53 g | 0.28 g ★ | Bratwurst, pork, beef and turkey, lite, smoked has 4732% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 1.57 g | 0.05 g ★ | Bratwurst, pork, beef and turkey, lite, smoked has 3040% more |
| Sodium | 982 mg | 382 mg ★ | Bratwurst, pork, beef and turkey, lite, smoked has 157% more |
| Calcium | 14 mg ★ | 10 mg | Bratwurst, pork, beef and turkey, lite, smoked has 40% more |
| Iron | 0.94 mg ★ | 0.2 mg | Bratwurst, pork, beef and turkey, lite, smoked has 370% more |
| Potassium | 246 mg ★ | 35 mg | Bratwurst, pork, beef and turkey, lite, smoked has 603% more |
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