Bratwurst, pork, beef, link vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Bratwurst, pork, beef, link
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Bratwurst, pork, beef, link | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 323 kcal | 165 kcal ★ | Bratwurst, pork, beef, link has 96% more |
| Protein | 14.3 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 54% more |
| Carbs | 2.98 g ★ | 0 g | Bratwurst, pork, beef, link has 0% more |
| Fat | 27.8 g | 3.57 g ★ | Bratwurst, pork, beef, link has 679% more |
| Sugar | 2.98 g | 0 g ★ | Bratwurst, pork, beef, link has 0% more |
| Sodium | 1112 mg | 74 mg ★ | Bratwurst, pork, beef, link has 1403% more |
| Calcium | 48 mg ★ | 15 mg | Bratwurst, pork, beef, link has 220% more |
| Iron | 1.03 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 1% more |
| Potassium | 281 mg ★ | 256 mg | Bratwurst, pork, beef, link has 10% more |
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Compare whole food groups for a cleaner, averaged breakdown.