Bratwurst, veal, cooked vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Bratwurst, veal, cooked
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Bratwurst, veal, cooked | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 341 kcal | 147 kcal ★ | Bratwurst, veal, cooked has 132% more |
| Protein | 13.99 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 54% more |
| Fat | 31.7 g | 2.08 g ★ | Bratwurst, veal, cooked has 1424% more |
| Sodium | 60 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 39% more |
| Calcium | 11 mg ★ | 9 mg | Bratwurst, veal, cooked has 22% more |
| Iron | 0.74 mg ★ | 0.71 mg | Bratwurst, veal, cooked has 4% more |
| Potassium | 231 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 7% more |
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Compare whole food groups for a cleaner, averaged breakdown.