Braunschweiger (a liver sausage), pork vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Braunschweiger (a liver sausage), pork
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Braunschweiger (a liver sausage), pork | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 327 kcal | 130 kcal ★ | Braunschweiger (a liver sausage), pork has 152% more |
| Protein | 14.5 g ★ | 2.69 g | Braunschweiger (a liver sausage), pork has 439% more |
| Carbs | 3.1 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 89% more |
| Fat | 28.5 g | 0.28 g ★ | Braunschweiger (a liver sausage), pork has 10079% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 977 mg | 382 mg ★ | Braunschweiger (a liver sausage), pork has 156% more |
| Calcium | 9 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 10% more |
| Iron | 11.2 mg ★ | 0.2 mg | Braunschweiger (a liver sausage), pork has 5500% more |
| Potassium | 199 mg ★ | 35 mg | Braunschweiger (a liver sausage), pork has 469% more |
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Compare whole food groups for a cleaner, averaged breakdown.