Bread, kneel down (Navajo) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Bread, kneel down (Navajo)
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Bread, kneel down (Navajo) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 195 kcal | 165 kcal ★ | Bread, kneel down (Navajo) has 18% more |
| Protein | 4.29 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
| Carbs | 39.47 g ★ | 0 g | Bread, kneel down (Navajo) has 0% more |
| Fat | 2.21 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 38% more |
| Sugar | 3.74 g | 0 g ★ | Bread, kneel down (Navajo) has 0% more |
| Sodium | 126 mg | 74 mg ★ | Bread, kneel down (Navajo) has 70% more |
| Calcium | 5 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 67% more |
| Iron | 1.11 mg ★ | 1.04 mg | Bread, kneel down (Navajo) has 7% more |
| Potassium | 320 mg ★ | 256 mg | Bread, kneel down (Navajo) has 25% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.