Bread, naan, plain, commercially prepared, refrigerated vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Bread, naan, plain, commercially prepared, refrigerated
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Bread, naan, plain, commercially prepared, refrigerated | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 291 kcal | 165 kcal ★ | Bread, naan, plain, commercially prepared, refrigerated has 76% more |
| Protein | 9.62 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 69% more |
| Carbs | 50.43 g ★ | 0 g | Bread, naan, plain, commercially prepared, refrigerated has 0% more |
| Fat | 5.65 g | 3.57 g ★ | Bread, naan, plain, commercially prepared, refrigerated has 58% more |
| Fiber | 2.2 g ★ | 0 g | Bread, naan, plain, commercially prepared, refrigerated has 0% more |
| Sugar | 3.55 g | 0 g ★ | Bread, naan, plain, commercially prepared, refrigerated has 0% more |
| Sodium | 465 mg | 74 mg ★ | Bread, naan, plain, commercially prepared, refrigerated has 528% more |
| Calcium | 84 mg ★ | 15 mg | Bread, naan, plain, commercially prepared, refrigerated has 460% more |
| Iron | 3.25 mg ★ | 1.04 mg | Bread, naan, plain, commercially prepared, refrigerated has 213% more |
| Potassium | 125 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 51% more |
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Compare whole food groups for a cleaner, averaged breakdown.