Bread, pan dulce, sweet yeast bread vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Bread, pan dulce, sweet yeast bread
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Bread, pan dulce, sweet yeast bread | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 367 kcal | 165 kcal ★ | Bread, pan dulce, sweet yeast bread has 122% more |
| Protein | 9.42 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 70% more |
| Carbs | 56.38 g ★ | 0 g | Bread, pan dulce, sweet yeast bread has 0% more |
| Fat | 11.58 g | 3.57 g ★ | Bread, pan dulce, sweet yeast bread has 224% more |
| Fiber | 2.3 g ★ | 0 g | Bread, pan dulce, sweet yeast bread has 0% more |
| Sugar | 12.5 g | 0 g ★ | Bread, pan dulce, sweet yeast bread has 0% more |
| Sodium | 228 mg | 74 mg ★ | Bread, pan dulce, sweet yeast bread has 208% more |
| Calcium | 86 mg ★ | 15 mg | Bread, pan dulce, sweet yeast bread has 473% more |
| Iron | 2.87 mg ★ | 1.04 mg | Bread, pan dulce, sweet yeast bread has 176% more |
| Vitamin C | 1.2 mg ★ | 0 mg | Bread, pan dulce, sweet yeast bread has 0% more |
| Potassium | 103 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more |
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Compare whole food groups for a cleaner, averaged breakdown.