Bread, roll, Mexican, bollilo vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Bread, roll, Mexican, bollilo
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Bread, roll, Mexican, bollilo | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 318 kcal | 165 kcal ★ | Bread, roll, Mexican, bollilo has 93% more |
| Protein | 10.65 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 66% more |
| Carbs | 55.77 g ★ | 0 g | Bread, roll, Mexican, bollilo has 0% more |
| Fat | 5.8 g | 3.57 g ★ | Bread, roll, Mexican, bollilo has 62% more |
| Fiber | 2.2 g ★ | 0 g | Bread, roll, Mexican, bollilo has 0% more |
| Sugar | 3.55 g | 0 g ★ | Bread, roll, Mexican, bollilo has 0% more |
| Sodium | 506 mg | 74 mg ★ | Bread, roll, Mexican, bollilo has 584% more |
| Calcium | 41 mg ★ | 15 mg | Bread, roll, Mexican, bollilo has 173% more |
| Iron | 3.9 mg ★ | 1.04 mg | Bread, roll, Mexican, bollilo has 275% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Bread, roll, Mexican, bollilo has 0% more |
| Potassium | 131 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 49% more |
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Compare whole food groups for a cleaner, averaged breakdown.