Bread, salvadoran sweet cheese (quesadilla salvadorena) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Bread, salvadoran sweet cheese (quesadilla salvadorena)
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Bread, salvadoran sweet cheese (quesadilla salvadorena) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 374 kcal | 165 kcal ★ | Bread, salvadoran sweet cheese (quesadilla salvadorena) has 127% more |
| Protein | 7.12 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 77% more |
| Carbs | 47.84 g ★ | 0 g | Bread, salvadoran sweet cheese (quesadilla salvadorena) has 0% more |
| Fat | 17.12 g | 3.57 g ★ | Bread, salvadoran sweet cheese (quesadilla salvadorena) has 380% more |
| Fiber | 0.7 g ★ | 0 g | Bread, salvadoran sweet cheese (quesadilla salvadorena) has 0% more |
| Sugar | 24.9 g | 0 g ★ | Bread, salvadoran sweet cheese (quesadilla salvadorena) has 0% more |
| Sodium | 510 mg | 74 mg ★ | Bread, salvadoran sweet cheese (quesadilla salvadorena) has 589% more |
| Calcium | 73 mg ★ | 15 mg | Bread, salvadoran sweet cheese (quesadilla salvadorena) has 387% more |
| Iron | 0.98 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 6% more |
| Potassium | 350 mg ★ | 256 mg | Bread, salvadoran sweet cheese (quesadilla salvadorena) has 37% more |
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