Bread, sticks, plain vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Bread, sticks, plain
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Bread, sticks, plain | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 412 kcal | 165 kcal ★ | Bread, sticks, plain has 150% more |
| Protein | 12 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 61% more |
| Carbs | 68.4 g ★ | 0 g | Bread, sticks, plain has 0% more |
| Fat | 9.5 g | 3.57 g ★ | Bread, sticks, plain has 166% more |
| Fiber | 3 g ★ | 0 g | Bread, sticks, plain has 0% more |
| Sugar | 1.26 g | 0 g ★ | Bread, sticks, plain has 0% more |
| Sodium | 713 mg | 74 mg ★ | Bread, sticks, plain has 864% more |
| Calcium | 22 mg ★ | 15 mg | Bread, sticks, plain has 47% more |
| Iron | 4.28 mg ★ | 1.04 mg | Bread, sticks, plain has 312% more |
| Potassium | 124 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 52% more |
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Compare whole food groups for a cleaner, averaged breakdown.