Bread, stuffing, cornbread, dry mix, prepared vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Bread, stuffing, cornbread, dry mix, prepared
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Bread, stuffing, cornbread, dry mix, prepared | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 179 kcal | 153 kcal ★ | Bread, stuffing, cornbread, dry mix, prepared has 17% more |
| Protein | 2.9 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 88% more |
| Carbs | 21.9 g ★ | 0 g | Bread, stuffing, cornbread, dry mix, prepared has 0% more |
| Fat | 8.8 g | 5.28 g ★ | Bread, stuffing, cornbread, dry mix, prepared has 67% more |
| Fiber | 2.9 g ★ | 0 g | Bread, stuffing, cornbread, dry mix, prepared has 0% more |
| Sodium | 526 mg | 90 mg ★ | Bread, stuffing, cornbread, dry mix, prepared has 484% more |
| Calcium | 26 mg ★ | 8 mg | Bread, stuffing, cornbread, dry mix, prepared has 225% more |
| Iron | 0.94 mg ★ | 0.45 mg | Bread, stuffing, cornbread, dry mix, prepared has 109% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Bread, stuffing, cornbread, dry mix, prepared has 0% more |
| Potassium | 62 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 86% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.