Bread, stuffing, cornbread, dry mix vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Bread, stuffing, cornbread, dry mix
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Bread, stuffing, cornbread, dry mix | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 389 kcal | 153 kcal ★ | Bread, stuffing, cornbread, dry mix has 154% more |
| Protein | 10 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 59% more |
| Carbs | 76.7 g ★ | 0 g | Bread, stuffing, cornbread, dry mix has 0% more |
| Fat | 4.2 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 20% more |
| Fiber | 14.3 g ★ | 0 g | Bread, stuffing, cornbread, dry mix has 0% more |
| Sugar | 13.16 g | 0 g ★ | Bread, stuffing, cornbread, dry mix has 0% more |
| Sodium | 1429 mg | 90 mg ★ | Bread, stuffing, cornbread, dry mix has 1488% more |
| Calcium | 78 mg ★ | 8 mg | Bread, stuffing, cornbread, dry mix has 875% more |
| Iron | 3.25 mg ★ | 0.45 mg | Bread, stuffing, cornbread, dry mix has 622% more |
| Vitamin C | 3.5 mg ★ | 0 mg | Bread, stuffing, cornbread, dry mix has 0% more |
| Potassium | 204 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 54% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.