Bread, stuffing, dry mix, prepared vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Bread, stuffing, dry mix, prepared
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Bread, stuffing, dry mix, prepared | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 195 kcal | 165 kcal ★ | Bread, stuffing, dry mix, prepared has 18% more |
| Protein | 2.73 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 91% more |
| Carbs | 18.84 g ★ | 0 g | Bread, stuffing, dry mix, prepared has 0% more |
| Fat | 12.05 g | 3.57 g ★ | Bread, stuffing, dry mix, prepared has 238% more |
| Fiber | 0.8 g ★ | 0 g | Bread, stuffing, dry mix, prepared has 0% more |
| Sugar | 2.04 g | 0 g ★ | Bread, stuffing, dry mix, prepared has 0% more |
| Sodium | 479 mg | 74 mg ★ | Bread, stuffing, dry mix, prepared has 547% more |
| Calcium | 30 mg ★ | 15 mg | Bread, stuffing, dry mix, prepared has 100% more |
| Iron | 0.95 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 9% more |
| Potassium | 67 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 74% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.