Bread, stuffing, dry mix, prepared vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Bread, stuffing, dry mix, prepared
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Bread, stuffing, dry mix, prepared | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 195 kcal | 153 kcal ★ | Bread, stuffing, dry mix, prepared has 27% more |
| Protein | 2.73 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 89% more |
| Carbs | 18.84 g ★ | 0 g | Bread, stuffing, dry mix, prepared has 0% more |
| Fat | 12.05 g | 5.28 g ★ | Bread, stuffing, dry mix, prepared has 128% more |
| Fiber | 0.8 g ★ | 0 g | Bread, stuffing, dry mix, prepared has 0% more |
| Sugar | 2.04 g | 0 g ★ | Bread, stuffing, dry mix, prepared has 0% more |
| Sodium | 479 mg | 90 mg ★ | Bread, stuffing, dry mix, prepared has 432% more |
| Calcium | 30 mg ★ | 8 mg | Bread, stuffing, dry mix, prepared has 275% more |
| Iron | 0.95 mg ★ | 0.45 mg | Bread, stuffing, dry mix, prepared has 111% more |
| Potassium | 67 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 85% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.