Bread, stuffing, dry mix vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Bread, stuffing, dry mix
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Bread, stuffing, dry mix | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 386 kcal | 153 kcal ★ | Bread, stuffing, dry mix has 152% more |
| Protein | 11 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 55% more |
| Carbs | 76.2 g ★ | 0 g | Bread, stuffing, dry mix has 0% more |
| Fat | 3.4 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 36% more |
| Fiber | 3.2 g ★ | 0 g | Bread, stuffing, dry mix has 0% more |
| Sugar | 8.27 g | 0 g ★ | Bread, stuffing, dry mix has 0% more |
| Sodium | 1405 mg | 90 mg ★ | Bread, stuffing, dry mix has 1461% more |
| Calcium | 97 mg ★ | 8 mg | Bread, stuffing, dry mix has 1113% more |
| Iron | 3.81 mg ★ | 0.45 mg | Bread, stuffing, dry mix has 747% more |
| Potassium | 246 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.