BURGER KING, Chicken Strips vs Nuts, almonds
Nutrition comparison per 100g
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BURGER KING, Chicken Strips
4 wins
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Nuts, almonds
7 wins
| Nutrient | BURGER KING, Chicken Strips | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 292 kcal ★ | 579 kcal | Nuts, almonds has 50% more |
| Protein | 18.2 g | 21.15 g ★ | Nuts, almonds has 14% more |
| Carbs | 20.49 g | 21.55 g ★ | Nuts, almonds has 5% more |
| Fat | 15.25 g ★ | 49.93 g | Nuts, almonds has 69% more |
| Fiber | 1.3 g | 12.5 g ★ | Nuts, almonds has 90% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 859 mg | 1 mg ★ | BURGER KING, Chicken Strips has 85800% more |
| Calcium | 13 mg | 269 mg ★ | Nuts, almonds has 95% more |
| Iron | 0.62 mg | 3.71 mg ★ | Nuts, almonds has 83% more |
| Vitamin C | 1.1 mg ★ | 0 mg | BURGER KING, Chicken Strips has 0% more |
| Potassium | 315 mg | 733 mg ★ | Nuts, almonds has 57% more |
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Compare whole food groups for a cleaner, averaged breakdown.