BURGER KING, CROISSAN'WICH with Egg and Cheese vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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BURGER KING, CROISSAN'WICH with Egg and Cheese
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | BURGER KING, CROISSAN'WICH with Egg and Cheese | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 283 kcal | 114 kcal ★ | BURGER KING, CROISSAN'WICH with Egg and Cheese has 148% more |
| Protein | 10.35 g ★ | 9.02 g | BURGER KING, CROISSAN'WICH with Egg and Cheese has 15% more |
| Carbs | 24.79 g ★ | 19.54 g | BURGER KING, CROISSAN'WICH with Egg and Cheese has 27% more |
| Fat | 15.78 g | 0.38 g ★ | BURGER KING, CROISSAN'WICH with Egg and Cheese has 4053% more |
| Fiber | 0.7 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 91% more |
| Sugar | 4.03 g | 1.8 g ★ | BURGER KING, CROISSAN'WICH with Egg and Cheese has 124% more |
| Sodium | 650 mg | 238 mg ★ | BURGER KING, CROISSAN'WICH with Egg and Cheese has 173% more |
| Calcium | 231 mg ★ | 19 mg | BURGER KING, CROISSAN'WICH with Egg and Cheese has 1116% more |
| Iron | 1.9 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 43% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 168 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 54% more |
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