BURGER KING, CROISSAN'WICH with Egg and Cheese vs Quinoa, cooked
Nutrition comparison per 100g
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BURGER KING, CROISSAN'WICH with Egg and Cheese
4 wins
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Quinoa, cooked
6 wins
| Nutrient | BURGER KING, CROISSAN'WICH with Egg and Cheese | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 283 kcal | 120 kcal ★ | BURGER KING, CROISSAN'WICH with Egg and Cheese has 136% more |
| Protein | 10.35 g ★ | 4.4 g | BURGER KING, CROISSAN'WICH with Egg and Cheese has 135% more |
| Carbs | 24.79 g ★ | 21.3 g | BURGER KING, CROISSAN'WICH with Egg and Cheese has 16% more |
| Fat | 15.78 g | 1.92 g ★ | BURGER KING, CROISSAN'WICH with Egg and Cheese has 722% more |
| Fiber | 0.7 g | 2.8 g ★ | Quinoa, cooked has 75% more |
| Sugar | 4.03 g | 0.87 g ★ | BURGER KING, CROISSAN'WICH with Egg and Cheese has 363% more |
| Sodium | 650 mg | 7 mg ★ | BURGER KING, CROISSAN'WICH with Egg and Cheese has 9186% more |
| Calcium | 231 mg ★ | 17 mg | BURGER KING, CROISSAN'WICH with Egg and Cheese has 1259% more |
| Iron | 1.9 mg ★ | 1.49 mg | BURGER KING, CROISSAN'WICH with Egg and Cheese has 28% more |
| Potassium | 168 mg | 172 mg ★ | Quinoa, cooked has 2% more |
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