BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese vs Quinoa, cooked
Nutrition comparison per 100g
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BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
3 wins
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Quinoa, cooked
7 wins
| Nutrient | BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 308 kcal | 120 kcal ★ | BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese has 157% more |
| Protein | 12.09 g ★ | 4.4 g | BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese has 175% more |
| Carbs | 15.9 g | 21.3 g ★ | Quinoa, cooked has 25% more |
| Fat | 21.78 g | 1.92 g ★ | BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese has 1034% more |
| Fiber | 1.8 g | 2.8 g ★ | Quinoa, cooked has 36% more |
| Sugar | 3.12 g | 0.87 g ★ | BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese has 259% more |
| Sodium | 577 mg | 7 mg ★ | BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese has 8143% more |
| Calcium | 90 mg ★ | 17 mg | BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese has 429% more |
| Iron | 1.65 mg ★ | 1.49 mg | BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese has 11% more |
| Potassium | 158 mg | 172 mg ★ | Quinoa, cooked has 8% more |
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