BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
4 wins
🏆
Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 308 kcal | 90 kcal ★ | BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese has 242% more |
| Protein | 12.09 g ★ | 2.01 g | BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese has 501% more |
| Carbs | 15.9 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 23% more |
| Fat | 21.78 g | 0.15 g ★ | BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese has 14420% more |
| Fiber | 1.8 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 45% more |
| Sugar | 3.12 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 52% more |
| Sodium | 577 mg | 36 mg ★ | BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese has 1503% more |
| Calcium | 90 mg ★ | 38 mg | BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese has 137% more |
| Iron | 1.65 mg ★ | 0.69 mg | BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese has 139% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 158 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 67% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.