BURGER KING, Double Cheeseburger vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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BURGER KING, Double Cheeseburger
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | BURGER KING, Double Cheeseburger | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 282 kcal | 114 kcal ★ | BURGER KING, Double Cheeseburger has 147% more |
| Protein | 16.83 g ★ | 9.02 g | BURGER KING, Double Cheeseburger has 87% more |
| Carbs | 17.43 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 11% more |
| Fat | 16.13 g | 0.38 g ★ | BURGER KING, Double Cheeseburger has 4145% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 4.17 g | 1.8 g ★ | BURGER KING, Double Cheeseburger has 132% more |
| Sodium | 562 mg | 238 mg ★ | BURGER KING, Double Cheeseburger has 136% more |
| Calcium | 120 mg ★ | 19 mg | BURGER KING, Double Cheeseburger has 532% more |
| Iron | 2.33 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 30% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 231 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 37% more |
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Compare whole food groups for a cleaner, averaged breakdown.