BURGER KING, Double Cheeseburger vs Nuts, almonds
Nutrition comparison per 100g
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BURGER KING, Double Cheeseburger
3 wins
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Nuts, almonds
7 wins
| Nutrient | BURGER KING, Double Cheeseburger | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 282 kcal ★ | 579 kcal | Nuts, almonds has 51% more |
| Protein | 16.83 g | 21.15 g ★ | Nuts, almonds has 20% more |
| Carbs | 17.43 g | 21.55 g ★ | Nuts, almonds has 19% more |
| Fat | 16.13 g ★ | 49.93 g | Nuts, almonds has 68% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 4.17 g ★ | 4.35 g | Nuts, almonds has 4% more |
| Sodium | 562 mg | 1 mg ★ | BURGER KING, Double Cheeseburger has 56100% more |
| Calcium | 120 mg | 269 mg ★ | Nuts, almonds has 55% more |
| Iron | 2.33 mg | 3.71 mg ★ | Nuts, almonds has 37% more |
| Potassium | 231 mg | 733 mg ★ | Nuts, almonds has 68% more |
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Compare whole food groups for a cleaner, averaged breakdown.