BURGER KING, DOUBLE WHOPPER, with cheese vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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BURGER KING, DOUBLE WHOPPER, with cheese
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | BURGER KING, DOUBLE WHOPPER, with cheese | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 266 kcal | 114 kcal ★ | BURGER KING, DOUBLE WHOPPER, with cheese has 133% more |
| Protein | 14.47 g ★ | 9.02 g | BURGER KING, DOUBLE WHOPPER, with cheese has 60% more |
| Carbs | 13.52 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 31% more |
| Fat | 17.06 g | 0.38 g ★ | BURGER KING, DOUBLE WHOPPER, with cheese has 4389% more |
| Fiber | 1.6 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 80% more |
| Sugar | 3.61 g | 1.8 g ★ | BURGER KING, DOUBLE WHOPPER, with cheese has 101% more |
| Sodium | 387 mg | 238 mg ★ | BURGER KING, DOUBLE WHOPPER, with cheese has 63% more |
| Calcium | 78 mg ★ | 19 mg | BURGER KING, DOUBLE WHOPPER, with cheese has 311% more |
| Iron | 5.3 mg ★ | 3.33 mg | BURGER KING, DOUBLE WHOPPER, with cheese has 59% more |
| Vitamin C | 0.2 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Potassium | 189 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 49% more |
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Compare whole food groups for a cleaner, averaged breakdown.