BURGER KING, DOUBLE WHOPPER, with cheese vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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BURGER KING, DOUBLE WHOPPER, with cheese
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | BURGER KING, DOUBLE WHOPPER, with cheese | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 266 kcal | 90 kcal ★ | BURGER KING, DOUBLE WHOPPER, with cheese has 196% more |
| Protein | 14.47 g ★ | 2.01 g | BURGER KING, DOUBLE WHOPPER, with cheese has 620% more |
| Carbs | 13.52 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 35% more |
| Fat | 17.06 g | 0.15 g ★ | BURGER KING, DOUBLE WHOPPER, with cheese has 11273% more |
| Fiber | 1.6 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 52% more |
| Sugar | 3.61 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 44% more |
| Sodium | 387 mg | 36 mg ★ | BURGER KING, DOUBLE WHOPPER, with cheese has 975% more |
| Calcium | 78 mg ★ | 38 mg | BURGER KING, DOUBLE WHOPPER, with cheese has 105% more |
| Iron | 5.3 mg ★ | 0.69 mg | BURGER KING, DOUBLE WHOPPER, with cheese has 668% more |
| Vitamin C | 0.2 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 99% more |
| Potassium | 189 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.