BURGER KING, french fries vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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BURGER KING, french fries
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | BURGER KING, french fries | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 280 kcal | 61 kcal ★ | BURGER KING, french fries has 359% more |
| Protein | 3.23 g ★ | 3.15 g | BURGER KING, french fries has 3% more |
| Carbs | 38.7 g ★ | 4.8 g | BURGER KING, french fries has 706% more |
| Fat | 12.48 g | 3.25 g ★ | BURGER KING, french fries has 284% more |
| Fiber | 2.9 g ★ | 0 g | BURGER KING, french fries has 0% more |
| Sugar | 0.51 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Sodium | 279 mg | 43 mg ★ | BURGER KING, french fries has 549% more |
| Calcium | 17 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 85% more |
| Iron | 0.73 mg ★ | 0.03 mg | BURGER KING, french fries has 2333% more |
| Vitamin C | 2.2 mg ★ | 0 mg | BURGER KING, french fries has 0% more |
| Potassium | 467 mg ★ | 132 mg | BURGER KING, french fries has 254% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.