BURGER KING, Original Chicken Sandwich vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
BURGER KING, Original Chicken Sandwich
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | BURGER KING, Original Chicken Sandwich | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 286 kcal | 114 kcal ★ | BURGER KING, Original Chicken Sandwich has 151% more |
| Protein | 12.14 g ★ | 9.02 g | BURGER KING, Original Chicken Sandwich has 35% more |
| Carbs | 26.22 g ★ | 19.54 g | BURGER KING, Original Chicken Sandwich has 34% more |
| Fat | 14.69 g | 0.38 g ★ | BURGER KING, Original Chicken Sandwich has 3766% more |
| Fiber | 2.4 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 70% more |
| Sugar | 3.02 g | 1.8 g ★ | BURGER KING, Original Chicken Sandwich has 68% more |
| Sodium | 638 mg | 238 mg ★ | BURGER KING, Original Chicken Sandwich has 168% more |
| Calcium | 46 mg ★ | 19 mg | BURGER KING, Original Chicken Sandwich has 142% more |
| Iron | 1.79 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 46% more |
| Vitamin C | 0.2 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Potassium | 196 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 47% more |
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