BURGER KING, WHOPPER, no cheese vs Nuts, almonds
Nutrition comparison per 100g
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BURGER KING, WHOPPER, no cheese
5 wins
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Nuts, almonds
6 wins
| Nutrient | BURGER KING, WHOPPER, no cheese | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 233 kcal ★ | 579 kcal | Nuts, almonds has 60% more |
| Protein | 10.74 g | 21.15 g ★ | Nuts, almonds has 49% more |
| Carbs | 18.55 g | 21.55 g ★ | Nuts, almonds has 14% more |
| Fat | 12.84 g ★ | 49.93 g | Nuts, almonds has 74% more |
| Fiber | 1.8 g | 12.5 g ★ | Nuts, almonds has 86% more |
| Sugar | 4.22 g ★ | 4.35 g | Nuts, almonds has 3% more |
| Sodium | 313 mg | 1 mg ★ | BURGER KING, WHOPPER, no cheese has 31200% more |
| Calcium | 39 mg | 269 mg ★ | Nuts, almonds has 86% more |
| Iron | 4.37 mg ★ | 3.71 mg | BURGER KING, WHOPPER, no cheese has 18% more |
| Vitamin C | 0.2 mg ★ | 0 mg | BURGER KING, WHOPPER, no cheese has 0% more |
| Potassium | 169 mg | 733 mg ★ | Nuts, almonds has 77% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.