BURGER KING, WHOPPER, with cheese vs Nuts, almonds
Nutrition comparison per 100g
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BURGER KING, WHOPPER, with cheese
4 wins
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Nuts, almonds
7 wins
| Nutrient | BURGER KING, WHOPPER, with cheese | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 250 kcal ★ | 579 kcal | Nuts, almonds has 57% more |
| Protein | 11.19 g | 21.15 g ★ | Nuts, almonds has 47% more |
| Carbs | 16.7 g | 21.55 g ★ | Nuts, almonds has 23% more |
| Fat | 15.33 g ★ | 49.93 g | Nuts, almonds has 69% more |
| Fiber | 1 g | 12.5 g ★ | Nuts, almonds has 92% more |
| Sugar | 4.11 g ★ | 4.35 g | Nuts, almonds has 6% more |
| Sodium | 453 mg | 1 mg ★ | BURGER KING, WHOPPER, with cheese has 45200% more |
| Calcium | 82 mg | 269 mg ★ | Nuts, almonds has 70% more |
| Iron | 2 mg | 3.71 mg ★ | Nuts, almonds has 46% more |
| Vitamin C | 0.2 mg ★ | 0 mg | BURGER KING, WHOPPER, with cheese has 0% more |
| Potassium | 169 mg | 733 mg ★ | Nuts, almonds has 77% more |
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Compare whole food groups for a cleaner, averaged breakdown.