Butter, whipped, with salt vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Butter, whipped, with salt
1 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Butter, whipped, with salt | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 731 kcal | 147 kcal ★ | Butter, whipped, with salt has 397% more |
| Protein | 0.49 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Fat | 78.3 g | 2.08 g ★ | Butter, whipped, with salt has 3664% more |
| Sugar | 0.06 g | 0 g ★ | Butter, whipped, with salt has 0% more |
| Sodium | 583 mg | 99 mg ★ | Butter, whipped, with salt has 489% more |
| Calcium | 23 mg ★ | 9 mg | Butter, whipped, with salt has 156% more |
| Iron | 0.05 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 93% more |
| Potassium | 41 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 84% more |
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Compare whole food groups for a cleaner, averaged breakdown.