Butter, without salt vs Nuts, almonds

Nutrition comparison per 100g

🏆
Butter, without salt
1 wins
🏆
Nuts, almonds
9 wins
Nutrient Butter, without salt Nuts, almonds Difference
Calories 717 kcal 579 kcal Butter, without salt has 24% more
Protein 0.85 g 21.15 g Nuts, almonds has 96% more
Carbs 0.06 g 21.55 g Nuts, almonds has 100% more
Fat 81.11 g 49.93 g Butter, without salt has 62% more
Fiber 0 g 12.5 g Nuts, almonds has 100% more
Sugar 0.06 g 4.35 g Nuts, almonds has 99% more
Sodium 11 mg 1 mg Butter, without salt has 1000% more
Calcium 24 mg 269 mg Nuts, almonds has 91% more
Iron 0.02 mg 3.71 mg Nuts, almonds has 99% more
Potassium 24 mg 733 mg Nuts, almonds has 97% more

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Compare whole food groups for a cleaner, averaged breakdown.