Butter, without salt vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Butter, without salt
2 wins
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Quinoa, cooked
8 wins
| Nutrient | Butter, without salt | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 717 kcal | 120 kcal ★ | Butter, without salt has 498% more |
| Protein | 0.85 g | 4.4 g ★ | Quinoa, cooked has 81% more |
| Carbs | 0.06 g | 21.3 g ★ | Quinoa, cooked has 100% more |
| Fat | 81.11 g | 1.92 g ★ | Butter, without salt has 4124% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0.06 g ★ | 0.87 g | Quinoa, cooked has 93% more |
| Sodium | 11 mg | 7 mg ★ | Butter, without salt has 57% more |
| Calcium | 24 mg ★ | 17 mg | Butter, without salt has 41% more |
| Iron | 0.02 mg | 1.49 mg ★ | Quinoa, cooked has 99% more |
| Potassium | 24 mg | 172 mg ★ | Quinoa, cooked has 86% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.