Butterbur, canned vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Butterbur, canned
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Butterbur, canned | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 3 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 98% more |
| Protein | 0.11 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 96% more |
| Carbs | 0.38 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Fat | 0.13 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 54% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 4 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Calcium | 34 mg ★ | 10 mg | Butterbur, canned has 240% more |
| Iron | 0.63 mg ★ | 0.2 mg | Butterbur, canned has 215% more |
| Vitamin C | 11.9 mg ★ | 0 mg | Butterbur, canned has 0% more |
| Potassium | 12 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 66% more |
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Compare whole food groups for a cleaner, averaged breakdown.