Butterbur, (fuki), raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Butterbur, (fuki), raw
7 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Butterbur, (fuki), raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 14 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 91% more |
| Protein | 0.39 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
| Carbs | 3.61 g ★ | 0 g | Butterbur, (fuki), raw has 0% more |
| Fat | 0.04 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 99% more |
| Sodium | 7 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 92% more |
| Calcium | 103 mg ★ | 8 mg | Butterbur, (fuki), raw has 1188% more |
| Iron | 0.1 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 78% more |
| Vitamin C | 31.5 mg ★ | 0 mg | Butterbur, (fuki), raw has 0% more |
| Potassium | 655 mg ★ | 439 mg | Butterbur, (fuki), raw has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.