Cabbage, chinese (pak-choi), raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Cabbage, chinese (pak-choi), raw
7 wins
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Bananas, raw
4 wins
| Nutrient | Cabbage, chinese (pak-choi), raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 13 kcal ★ | 89 kcal | Bananas, raw has 85% more |
| Protein | 1.5 g ★ | 1.09 g | Cabbage, chinese (pak-choi), raw has 38% more |
| Carbs | 2.18 g | 22.84 g ★ | Bananas, raw has 90% more |
| Fat | 0.2 g ★ | 0.33 g | Bananas, raw has 39% more |
| Fiber | 1 g | 2.6 g ★ | Bananas, raw has 62% more |
| Sugar | 1.18 g ★ | 12.23 g | Bananas, raw has 90% more |
| Sodium | 65 mg | 1 mg ★ | Cabbage, chinese (pak-choi), raw has 6400% more |
| Calcium | 105 mg ★ | 5 mg | Cabbage, chinese (pak-choi), raw has 2000% more |
| Iron | 0.8 mg ★ | 0.26 mg | Cabbage, chinese (pak-choi), raw has 208% more |
| Vitamin C | 45 mg ★ | 8.7 mg | Cabbage, chinese (pak-choi), raw has 417% more |
| Potassium | 252 mg | 358 mg ★ | Bananas, raw has 30% more |
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