Cabbage, chinese (pak-choi), raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Cabbage, chinese (pak-choi), raw
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Cabbage, chinese (pak-choi), raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 13 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 92% more |
| Protein | 1.5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 94% more |
| Carbs | 2.18 g ★ | 0 g | Cabbage, chinese (pak-choi), raw has 0% more |
| Fat | 0.2 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 96% more |
| Fiber | 1 g ★ | 0 g | Cabbage, chinese (pak-choi), raw has 0% more |
| Sugar | 1.18 g | 0 g ★ | Cabbage, chinese (pak-choi), raw has 0% more |
| Sodium | 65 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 28% more |
| Calcium | 105 mg ★ | 8 mg | Cabbage, chinese (pak-choi), raw has 1213% more |
| Iron | 0.8 mg ★ | 0.45 mg | Cabbage, chinese (pak-choi), raw has 78% more |
| Vitamin C | 45 mg ★ | 0 mg | Cabbage, chinese (pak-choi), raw has 0% more |
| Potassium | 252 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 43% more |
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