Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt
5 wins
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Lentils, mature seeds, cooked, boiled, with salt
6 wins
| Nutrient | Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 14 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 88% more |
| Protein | 1.5 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 83% more |
| Carbs | 2.41 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 88% more |
| Fat | 0.17 g ★ | 0.38 g | Lentils, mature seeds, cooked, boiled, with salt has 55% more |
| Fiber | 1.7 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 78% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 245 mg | 238 mg ★ | Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt has 3% more |
| Calcium | 32 mg ★ | 19 mg | Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt has 68% more |
| Iron | 0.3 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 91% more |
| Vitamin C | 15.8 mg ★ | 1.5 mg | Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt has 953% more |
| Potassium | 225 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 39% more |
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