Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt
9 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
2 wins
| Nutrient | Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 14 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 89% more |
| Protein | 1.5 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 44% more |
| Carbs | 2.41 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 91% more |
| Fat | 0.17 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 39% more |
| Fiber | 1.7 g ★ | 0.4 g | Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt has 325% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 9 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 98% more |
| Calcium | 32 mg ★ | 10 mg | Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt has 220% more |
| Iron | 0.3 mg ★ | 0.2 mg | Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt has 50% more |
| Vitamin C | 15.8 mg ★ | 0 mg | Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt has 0% more |
| Potassium | 225 mg ★ | 35 mg | Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt has 543% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.