Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 14 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Protein | 1.5 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
| Carbs | 2.41 g ★ | 0 g | Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt has 0% more |
| Fat | 0.17 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 92% more |
| Fiber | 1.7 g ★ | 0 g | Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt has 0% more |
| Sodium | 9 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 91% more |
| Calcium | 32 mg ★ | 9 mg | Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt has 256% more |
| Iron | 0.3 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 58% more |
| Vitamin C | 15.8 mg ★ | 0 mg | Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt has 0% more |
| Potassium | 225 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 10% more |
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