Cabbage, common, cooked, boiled, drained, with salt vs Bananas, raw
Nutrition comparison per 100g
🏆
Cabbage, common, cooked, boiled, drained, with salt
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Cabbage, common, cooked, boiled, drained, with salt | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 23 kcal ★ | 89 kcal | Bananas, raw has 74% more |
| Protein | 1.27 g ★ | 1.09 g | Cabbage, common, cooked, boiled, drained, with salt has 17% more |
| Carbs | 5.51 g | 22.84 g ★ | Bananas, raw has 76% more |
| Fat | 0.06 g ★ | 0.33 g | Bananas, raw has 82% more |
| Fiber | 1.9 g | 2.6 g ★ | Bananas, raw has 27% more |
| Sugar | 2.79 g ★ | 12.23 g | Bananas, raw has 77% more |
| Sodium | 255 mg | 1 mg ★ | Cabbage, common, cooked, boiled, drained, with salt has 25400% more |
| Calcium | 48 mg ★ | 5 mg | Cabbage, common, cooked, boiled, drained, with salt has 860% more |
| Iron | 0.17 mg | 0.26 mg ★ | Bananas, raw has 35% more |
| Vitamin C | 37.5 mg ★ | 8.7 mg | Cabbage, common, cooked, boiled, drained, with salt has 331% more |
| Potassium | 196 mg | 358 mg ★ | Bananas, raw has 45% more |
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Compare whole food groups for a cleaner, averaged breakdown.